Feel Menopause Supplement: supporting you through every stage of menopause

This post is in partnership with Feel and contains affiliate links.

Feel has launched a natural alternative to HRT to help support women through every stage of menopause. Read on for more information on Feel Menopause - a natural alternative to hormone replacement therapy.

What is menopause?

Menopause is the time where the menstrual cycle stops due to lower hormone levels so a woman no longer has periods and natural fertility ends. It occurs when a woman has not had her period for 12 consecutive months and this generally occurs between the age of 45 and 55 but can vary and start earlier depending on the individual or for reasons such as removing ovaries or due to cancer treatments.

What are the Stages of menopause?

There are three stages in menopausal transition.

• Stage 1 - Perimenopause - Occurs 8 to 10 years prior to menopause when your estrogen levels start to fluctuate and during perimenopause you might start experiencing menopause symptoms before your period has stopped.

• Stage 2 - Menopause - The actual end of your periods where you haven’t had a period for 12 consecutive months.

• Stage 3 - Postmenopause - The period after menopause where your estrogen production levels out. This sometimes last around 4 years.

What are the Symptoms of MenopaUse?

The symptoms of menopause can vary but generally include hot flushes, changes in mood, anxiety, brain fog, irregular periods, difficulty sleeping, changes in body shape, hair loss and dry skin.

Which treatments are available for menopause?

The main menopause treatment available is Hormone Replacement Therapy (HRT) which is designed to replace the hormone levels that are low. HRT helps many women but it can have side effects like headaches, vaginal bleeding, leg cramps and weight gain.

Other treatments include plant based supplements like Feel Menopause which have no side effects.

It is also important to exercise regularly to help boost mood, wear light clothing to help with hot flushes and eat healthy to help with symptoms of menopause.

what is Feel Menopause made from?

Feel Menopause is a plant based supplement for menopause support designed by women for women looking for an alternative to hormone replacement therapy and is ideal for women experiencing perimenopause, menopause and postmenopause.

This breakthrough menopause supplement was developed with award-winning nutritionist and hormone expert, Nikki Williams who struggled with hormone imbalance in her early 40s and found diet, lifestyle and a healthy lifestyle helped her. Feel Menopause is a powerful blend of isoflavones (phytoestrogens which are basically naturally occuring plant oestrogen), botanicals and B vitamins:

• Red Clover: contains naturally occuring plant oestrogen known to with night sweats, hot flushes and supports hair and skin health.

• Sage Leaf: loaded with polyphenols to support wellbeing.

• Broccoli: has the antioxidant sulforaphane thought to support brain function.

• Yellow Maca: contains flavonoids to support mental performance and stamina.

• Dandelion Root: helps protect against axidative damage.

• Ginseng: boosts blood circulation and helps with mental performance.

• Vitamin B5: promotes energy production and reduces tiredness.

• Vitamin B6: helps regulate mood.

• Vitamin B12: supports bone health.

• Folic Acid: helps with red blood cell product which transports oxygen around the body which is essential for energy production.

Additionally, Feel Menopause comes in plastic free packaging, is gluten free, vegan and free from additives and fillers. You can learn more about what's in Feel Menopause here.

What are the benefits of taking feel menopause?

Feel Menopause contains bioavailable imgredients and helps promote hormone balance, combats fatigue, promote energy production to aid with focus and concentration and is formulated to leave you feeling calm and comfortable throughout the menopause transition.

You can get 20% off your first month here with the code PARTNER20.

How to take Feel Menopause?

A pouch of Feel Menopause contains 60 capsules and Feel recommends taking two capsules per day with or after food for a therapeutic and effective dose of 40mg of red clover isoflavones. Feel Menopause can also be sprinkled on food or drinks (don't add it to hot drinks though as this can damage the herbs in the formula).

Where can you buy Feel Menopause from?

You can purchase Feel Menopause on Feel’s website where you can get 20% off your first month via this link with the code PARTNER20.

I hope you found this post helpful and if you have any questions be sure to drop them below or get in touch with Feel directly.

Check out my other reviews of Feel Collagen, Feel Skin Care and Feel Multivitamin all designed to help support your skin, hair and overall wellness.

Thanks for stopping by!

Krista x